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Not all multis are created equal! multi+ complete gives you a food-based, high potency multi-vitamin/mineral, along with maximum absorption and benefits – naturally. Containing a complete range of essential vitamins and minerals, including 50mg of each of the B Vitamins, 400 IU of Vitamins D & E, 500mg of Calcium & Vitamin C, multi+ complete provides all of your daily vitamin and mineral requirements with no artificial fillers or ingredients. For extra health insurance and more, take multi+ complete every day.